ASSISTING HANDS COMPANIONS CAN HELP WITH SEASONAL DESPAIR

Winter season-Helpful HobbiesExamining or puzzles: Interact in mentally stimulating things to do that you just delight in indoors.Cooking or baking: Experiment with new recipes, Particularly comforting seasonal dishes. Retain a ScheduleStandard snooze program: Intention for regular sleep and wake moments to check here maintain energy levels.System